Press begin. The routine advances itself — your only job is to breathe and hold.
Log on your phone at the gym — it lands on your computer too. Both devices read one shared log in the cloud. Paste your private Worker URL + key once per device (or open the magic link and it fills itself).
Mode A (default, zero setup): each session opens a pre-filled Google Calendar event — you're logged into Google, one click saves it.
Mode B (API): paste an OAuth2 access token below (Google Cloud Console → Calendar API) and events are created directly via the API.
Which workout is today? The rest of the month locks in from this answer — Heavy Duty every 96 hours, conditioning between.
One sentence. The person you're becoming or the thing you're building. You will see it at the top of every single day. This is Daydreaming Daily — vision as a discipline.
Pick 1 to 3. Not ten. No ice baths and red light on day one — start where you are. You add weight later, after you hold the line. 0 / 3
Your system, your habits. Turn on/off, tap a name to rename, set a target, kill your own vice. Every Operator runs their own version.